[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hucot.cz\/jak-si-uzit-dovolenou-na-100\/#Article","mainEntityOfPage":"https:\/\/www.hucot.cz\/jak-si-uzit-dovolenou-na-100\/","headline":"Jak si u\u017e\u00edt dovolenou na 100%","name":"Jak si u\u017e\u00edt dovolenou na 100%","description":"1) nenervujte se dop\u0159edu Nemalujte si \u010dern\u00e9 sc\u00e9n\u00e1\u0159e, \u017ee budou d\u011bti cel\u00fd let bre\u010det a v hotelu dostanete pokoj s v\u00fdhledem na skl\u00e1dku. Zaka\u017ete si my\u0161lenky typu „co kdy\u017e“? V\u011b\u0159te, \u017ee v\u0161e prob\u011bhne bez probl\u00e9m\u016f a i kdyby p\u0159ece jen n\u011bco neklaplo, v\u0161e se d\u00e1 \u0159e\u0161it s chladnou hlavou.\u00a0 2) vezm\u011bte si volno u\u017e den […]","datePublished":"2023-02-28","dateModified":"2023-09-07","author":{"@type":"Person","@id":"https:\/\/www.hucot.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.hucot.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hucot.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hucot.cz\/wp-content\/uploads\/dubrovnik-gcdd06c918_640_1.jpg","url":"https:\/\/www.hucot.cz\/wp-content\/uploads\/dubrovnik-gcdd06c918_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.hucot.cz\/jak-si-uzit-dovolenou-na-100\/","about":["Cestov\u00e1n\u00ed"],"wordCount":409,"articleBody":"1) nenervujte se dop\u0159eduNemalujte si \u010dern\u00e9 sc\u00e9n\u00e1\u0159e, \u017ee budou d\u011bti cel\u00fd let bre\u010det a v hotelu dostanete pokoj s v\u00fdhledem na skl\u00e1dku. Zaka\u017ete si my\u0161lenky typu „co kdy\u017e“? V\u011b\u0159te, \u017ee v\u0161e prob\u011bhne bez probl\u00e9m\u016f a i kdyby p\u0159ece jen n\u011bco neklaplo, v\u0161e se d\u00e1 \u0159e\u0161it s chladnou hlavou.\u00a02) vezm\u011bte si volno u\u017e den p\u0159ed odjezdemStihnete si tak v\u0161e v klidu, zabalit, nakoupit a ve\u010der budete us\u00ednat s dobr\u00fdm pocitem.\u00a03) balen\u00ed nenech\u00e1vejte na posledn\u00ed chv\u00edliByli byste z toho akor\u00e1t ve stresu. A tak\u00e9 byste mohli p\u016flku v\u011bc\u00ed zapomenout nebo zjistit, \u017ee je nem\u00e1te vypran\u00e9. Ide\u00e1ln\u011b balte den p\u0159ed odjezdem a klidn\u011b si vytvo\u0159te jako pom\u016fcku seznam. Budete m\u00edt jistotu, \u017ee na nic nezapomenete.4) odleh\u010dete \u0161atn\u00edkNebojte se sbalit si s sebou na dovolenou v\u00fdrazn\u011bj\u0161\u00ed a pest\u0159ej\u0161\u00ed oble\u010den\u00ed. K uvoln\u011bn\u00e9 dovolen\u00e9 to zkr\u00e1tka pat\u0159\u00ed. Barvy jsou IN a budete se v nich c\u00edtit mladistv\u011bji.\u00a05) p\u0159ed odjezdem se nala\u010fte do dovolenkov\u00e9ho m\u00f3duVe\u010der p\u0159ed odjezdem si vychutnejte sklenku sektu, samoz\u0159ejm\u011b za p\u0159edpokladu, \u017ee m\u00e1te u\u017e v\u0161e nachystan\u00e9. A p\u0159edstavujte si, jak\u00e9 to bude a\u017e doraz\u00edte do c\u00edlov\u00e9 destinace.6) zjist\u011bte, co chcete na dovolen\u00e9 d\u011blatJe\u0161t\u011b p\u0159ed odjezdem na dovolenou si ujasn\u011bte o co v\u00e1m na dovolen\u00e9 jde. Chcete si prohl\u00e9dnout v\u0161echny hlavn\u00ed pam\u00e1tky, nav\u0161t\u00edvit m\u00edstn\u00ed restaurace nebo jen le\u017eet na leh\u00e1tku s knihou?7) kdy\u017e se n\u011bco neda\u0159\u00ed, bu\u010fte asertivn\u00edVyskytne-li se probl\u00e9m, bu\u010fte asertivn\u00ed. Trvejte na sv\u00e9m po\u017eadavku (m\u00e1te-li na n\u011bj n\u00e1rok), bez bou\u0159liv\u00fdch emoc\u00ed, ale jasn\u011b a nekompromisn\u011b.\u00a08) hledejte \u0159e\u0161en\u00ed probl\u00e9muKolikr\u00e1t se stane, \u017ee se na dovolen\u00e9 n\u011bco zvrtne. V t\u011bchto p\u0159\u00edpadech se sna\u017ete hledat \u0159e\u0161en\u00ed a nesvalujte vinu na druh\u00e9. To v dan\u00e9 chv\u00edli opravdu nikomu nepom\u016f\u017ee.9) odpojte se od soci\u00e1ln\u00edch s\u00edt\u00edBu\u010fte v p\u0159\u00edtomn\u00e9m okam\u017eiku tady a te\u010f. U\u017e\u00edvejte si dan\u00e9 situace na plno a odlo\u017ete klidn\u011b i fotoapar\u00e1t. Ulev\u00ed se v\u00e1m. Ty nejlep\u0161\u00ed okam\u017eiky v\u00e1m stejn\u011b z\u016fstanou v hlav\u011b.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si u\u017e\u00edt dovolenou na 100%","item":"https:\/\/www.hucot.cz\/jak-si-uzit-dovolenou-na-100\/#breadcrumbitem"}]}]