[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hucot.cz\/stres\/#Article","mainEntityOfPage":"https:\/\/www.hucot.cz\/stres\/","headline":"Stres","name":"Stres","description":"P\u0159em\u00fd\u0161leli jste n\u011bkdy nad t\u00edm, jak na\u0161e d\u011bti zvl\u00e1daj\u00ed stres? Nebo jste se nad t\u00edm nikdy nezam\u00fd\u0161leli? Jak ho m\u016f\u017ee projevovat. Je mo\u017en\u00e9 \u017ee se va\u0161e d\u00edt\u011b vztek\u00e1 nebo je v kolapsu. Nemus\u00ed hned v\u0161echno znamenat, \u017ee pr\u00e1v\u011b te\u010f zlob\u00ed a nen\u00ed na m\u00edst\u011b ho za to okam\u017eit\u011b trestat, vy\u010dkejte. V\u017edy\u0165 trest nen\u00ed v\u0161echno \u0159e\u0161en\u00ed. […]","datePublished":"2022-12-30","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.hucot.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.hucot.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hucot.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hucot.cz\/wp-content\/uploads\/8438458-stres-u-deti-se-muze-projevit-i-vztekem-nebo-placem.jpg","url":"https:\/\/www.hucot.cz\/wp-content\/uploads\/8438458-stres-u-deti-se-muze-projevit-i-vztekem-nebo-placem.jpg","height":0,"width":0},"url":"https:\/\/www.hucot.cz\/stres\/","about":["D\u011bti"],"wordCount":489,"articleBody":"P\u0159em\u00fd\u0161leli jste n\u011bkdy nad t\u00edm, jak na\u0161e d\u011bti zvl\u00e1daj\u00ed stres? Nebo jste se nad t\u00edm nikdy nezam\u00fd\u0161leli? Jak ho m\u016f\u017ee projevovat. Je mo\u017en\u00e9 \u017ee se va\u0161e d\u00edt\u011b vztek\u00e1 nebo je v kolapsu. Nemus\u00ed hned v\u0161echno znamenat, \u017ee pr\u00e1v\u011b te\u010f zlob\u00ed a nen\u00ed na m\u00edst\u011b ho za to okam\u017eit\u011b trestat, vy\u010dkejte. V\u017edy\u0165 trest nen\u00ed v\u0161echno \u0159e\u0161en\u00ed. Zkuste se nad t\u00edm pozastavit. Je mo\u017en\u00e9 \u017ee va\u0161e d\u00edt\u011b zrovna pro\u017e\u00edv\u00e1 stres a nev\u00ed, jak by ho m\u011blo pocitov\u011b vyj\u00e1d\u0159it. D\u011bti jsou vesel\u00e9, usm\u011bvav\u00e9, maj\u00ed kolem sebe spousty z\u00e1bavy, tak by n\u00e1s asi ani nenapadlo, \u017ee takov\u00e9 d\u00edtko m\u016f\u017ee b\u00fdt ve stresu. Ale opak je pravdou. Ur\u010dit\u011b jste si n\u011bkdy mohli v\u0161imnou u sv\u00e9ho d\u00edt\u011bte, \u017ee je nejist\u00e9 z n\u011b\u010deho nov\u00e9ho, t\u0159eba z prost\u0159ed\u00ed, nebo kdy\u017e m\u00e1 j\u00edt k pan\u00ed doktorce, nebo cokoliv co je pro n\u011bj neobvykl\u00e9 m\u016f\u017ee u n\u011bj vyvolat \u00fazkost a stres. Spousta rodi\u010d\u016f by to vy\u0159e\u0161ilo t\u00edm, \u017ee d\u00edt\u011bti \u0159ekne, \u017ee u\u017e je velk\u00e9 a \u017ee se nemus\u00ed ni\u010deho b\u00e1t, nebo a\u0165 se neboj\u00ed, \u017ee nem\u00e1 d\u016fvod a podobn\u011b. Je tohle dob\u0159e? Je dob\u0159e \u017ee d\u00edt\u011bti jeho \u00fazkost, stres a pocity potla\u010dujeme, J\u00e1 mysl\u00edm \u017ee to dobr\u00e9 nen\u00ed D\u00edt\u011b by se s t\u011bmihle emoci m\u011bly vyrovnat a nau\u010dit se s nimi hlavn\u011b pracovat.\u00a0D\u011bti jsou mal\u00e9 nevinn\u00e9 du\u0161i\u010dky, kter\u00e9 p\u0159ich\u00e1z\u00ed na sv\u011bt a v\u016fbec nev\u00ed co je vlastn\u011b \u010dek\u00e1. A proto jsme tu mi, dosp\u011bl\u00ed, abychom jim uk\u00e1zali tenhle sv\u011bt. Nen\u00ed nikde naps\u00e1no, \u017ee jim ho mus\u00edme popisovat do r\u016f\u017eova, nebo jim stl\u00e1t na pe\u0159\u00ed. Ale nen\u00ed od v\u011bci je zbyte\u010dn\u011b stresovat nebo h\u016f\u0159e je to mu stresu vystavovat.To se vlastn\u011b kolikr\u00e1t ani v\u00e1m dosp\u011bl\u00fdm nel\u00edb\u00ed, kdy\u017e v\u00e1s n\u011bkdo dostane do stresov\u00e9 situace a vy v\u016fbec nem\u00e1te pon\u011bt\u00ed co vlastn\u011b nastane a u d\u011bt\u00ed si to asi tak z dvojn\u00e1sobte.\u00a0A jak se u takov\u00fdch d\u011bt\u00ed m\u016f\u017ee stres projevovat? Nap\u0159\u00edklad kdy\u017e m\u00e1 nechu\u0165 k j\u00eddlu, nechce chodit do \u0161koly nebo \u0161kolky. Dal\u0161\u00ed p\u0159\u00edznak m\u016f\u017ee b\u00fdt, \u017ee se d\u00edt\u011b t\u0159eba za\u010dalo po\u010d\u016fr\u00e1v\u00e1t, kdy\u017e m\u00e1 d\u00edt\u011b z\u00e1chvaty vzteku nebo zhroucen\u00ed, \u010dasto zde pat\u0159\u00ed taky poruchy sp\u00e1nku. D\u00e1le pak n\u00e1hle bolesti hlavy, nebo b\u0159icha. Nen\u00ed nikde dan\u00e9, \u017ee tyhle faktory mohou b\u00fdt jen stresov\u00e9, ale ur\u010dit\u011b byste se nad nimi m\u011bli pozastavit a zjistit p\u0159\u00ed\u010dinu pro\u010d se to d\u011bje.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Stres","item":"https:\/\/www.hucot.cz\/stres\/#breadcrumbitem"}]}]